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Injury Prevention Program

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About 50% of figure skating injuries are PREVENTABLE.

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A preventative assessment and personalized injury prevention program can identify and address movement impairments before they result in time loss from skating . Targeted off ice training will also strengthen your weaknesses and improve your performance.

 

This package includes: 

30 minute private movement screen to identify impairments

30 minute follow up to review individualized injury prevention program

Cost: $75

 

Sign up at: https://pteverywhere.com/PtE/live4pt/bo okingonline

 

SARAH SHERMAN, DPT, ATC, SCS

Sarah is a residency trained Board Certified Sports Clinical Specialist, Certified Athletic Trainer, and the owner of Live 4 Physical Therapy & Wellness Advising in Acton. Sarah is a former competitive figure skater and has extensive experience working with athletes in the performing arts . Her career has taken her across the country and provided her the opportunity to work with athletes at all levels, from youth to professional sports.

(978) 263-3450  •  customerservice@colonialfsc.com

P.O. Box 517, West Acton, MA 01720

34 Massachusetts Ave, Boxborough, MA 01719

 

© 2025 Colonial Figure Skating Club

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CLUB OFFICE HOURS

SEPTEMBER - JUNE:  Monday - Friday, 1:00 PM to 7:00 PM Saturday 9:30 AM to 2:30 PM

SUMMER HOURS:  Monday - Thursday 9:00 to 3:00 PM, CLOSED - Friday, Saturday & Sunday

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